It was life saving, life-changing and life-affirming all at the same time. 

I was able to say things I had never spoken outloud and I listened as everyone else did the same and this created a bond amongst us that will last a lifetime.

I now have the tools and awareness to wholeheartedly feel anything and everything at any given moment, to trust my feelings and to take complete responsibility for my decisions, my reactions, and my life.

I have more self-compassion, self-acceptance, and love. I would recommend this course to anyone wanting to put themselves as a priority, to deepen their connection with themselves, and find more peace.