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Training and Coaching that

empowers individuals 

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#201-535 Tranquille Rd

Kamloops, British Columbia

Breath Integration

Coaching & Training Centre

Personal Transformation

Begins with You



Healing yourself is enough to make major changes in the world around you. 

You Talk

We'll Listen

Become a Breath Practitioner

Learn how to train your way into coaching. Join Us!

Rae Jordan

It was life saving, life-changing and life-affirming all at the same time. 

I was able to say things I had never spoken outloud and I listened as everyone else did the same and this created a bond amongst us that will last a lifetime.

Jessica Ten Veen

I now have the tools and awareness to wholeheartedly feel anything and everything at any given moment, to trust my feelings and to take complete responsibility for my decisions, my reactions, and my life.


I have more self-compassion, self-acceptance, and love. I would recommend this course to anyone wanting to put themselves as a priority, to deepen their connection with themselves, and find more peace.

Here's How to Work with Us

Empowerment Training

A five month wellness program that can set you ahead five years when you come into alignment with what you truly want and need.

Breath Sessions

One on One

Work with one of our breath practitioners either individually or in a couple consultation.

Breath Coach, Co-Owner

Cory Erlandson


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Breath Coach, Co-Owner

Lynn Aylward


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